Fish and courgette. Let this delicately flavoured vegetable take centre stage with our top-rated courgette recipes - including salads, courgetti, soups, frittatas and even cakes..courgette fish cakes are quick and easy to make, with soft sweet potato, baking potatoes, courgette and Top tip for making Sweet potato and courgette fish cakes. If you don't have cod, use haddock. Layers of onions, potatoes and courgettes are topped with succulent fish fillets and herbs for a great one-pan dinner.
Put the grated potato into a clean tea towel and squeeze out all the excess water then add to.
Hot-smoked salmon and courgette mini quiches.
Use a teaspoon to divide the courgette between the cases, then put a basil leaf into each, and the salmon flakes on top.
You can cook Fish and courgette using 6 ingredients and 3 steps. Here is how you cook it.
Ingredients of Fish and courgette
- You need 1 of Sea bass fish.
- It's 2 of Courgette.
- You need of Chilly powder.
- It's of Turmeric powder.
- You need 2 of Onion.
- It's of Salt.
Courgettes make a decent meal of any storecupboard ingredient. Our courgette and pepper ratatouille can be made in advance to provide you with a quick midweek supper. Try it with cod, prawns or chicken. Brush each threaded kebab with a little of the.
Fish and courgette instructions
- Add very little oil then add onion let them saute for while.
- Add the fish,saute it with chilly powder turmeric powder and salt as needed.Then you can make the fish into small peices.
- Add the courgette.cook for few minutes.its ready.
Combine with feta, selected herb, breadcrumbs, eggs. Courgette (or zucchini) is in season in the UK between June and September. Courgette pickle comprises slices of courgettes that soak in a jar of a spiced vinegar solution. A versatile side dish which stores very well. Delia Smith shows you how to roast courgettes using simple illustrated steps.