Pomfret fish. Marukoban, or this pomfret fish, have a high concentration of nutrition in it. However, there are not many people who likes to consume it lately, the number of people who consume this fish is way lower. Silver Pomfret fish contribute one of the main groups of table fish.
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You can have Pomfret fish using 12 ingredients and 8 steps. Here is how you achieve it.
Ingredients of Pomfret fish
- It's 1 of pomfret fish.
- You need 1 tsp of red chilli.
- You need 2 tbsp of ginger garlic paste.
- It's 1 tsp of Turmeric powder.
- Prepare 1 tsp of coriander powder.
- It's 1/2 tsp of cumin powder.
- It's 1/2 tsp of Black pepper powder.
- You need 1 tbsp of Tandoori masala.
- It's 1 tsp of Lemon juice.
- It's 1/4 of hung yogurt.
- It's to taste of Salt.
- You need of Cooking oil for fry.
Use them in commercial designs under lifetime, perpetual & worldwide rights. Grilled Fish with Banana Leaf -Malaysian grilled fish wrapped in banana leaves. Pomfret Fish Nutrition: Health Benefits of Eating Pomfret Fishes. Pomfret fishe belongs to the family Bramidae.
Pomfret fish instructions
- Clean pomfret fish and make small slits both sides to allow spices to stuff..
- In a big bowl, add hung yogurt, turmeric powder, chilli powder, cumin powder, coriander powder, black pepper, ginger garlic paste and tandoori masala powder..
- Add lemon juice into the masala powder and mix it properly..
- Stuff the prepared masala inside the cuts which you did on the both sides of fish and keep it in refrigerator for 30 minutes..
- Turn on the flame, heat a frying pan and add sufficient oil into the pan and heat it more than normal frying temperature..
- Put a masala coated fish into the hot oil and fry it on medium flame for 6 to 8 minutes..
- Flip it to fry other side, fry till it turns brown from both sides. Take out on kitchen towel to.
- Absorb extra oil and serve it..
Broadly Pomfret fishes are classified in three categories. Tamilnadu style Recipe for White Pomfret Fish Fry or Vavval Meen Varuval with homemade masala. One of the latest additions to our tasty seafood menu is the Pomfret Fried Fish. Tandoori Pomfret, Pomfret Patio - a delicacy of Parsi Cuisine, Pomfret rava fry. A wide variety of pomfrets fish options are available to you, such as part, variety, and certification.